Adrian Baker Meditation Coach
Meditation can help you to feel more connected and secure in your relationships, but first you have to transform the way that you relate to your own heart and mind
let’s transform… together
ONLINE COACHING & COURSES
Online meditation coaching and courses that help with stress, anxiety, body image issues, relationship issues and more to help you find yourself, and a sense of self-love.
“...overwhelmed with my new job, new baby and having to juggle everything, I felt frustrated and angry...Through meditation, he taught me to recognize and observe the feelings without judgement, knowing that those feelings will pass...I am so grateful that I met him...”
ONLINE MEDITATIONS
Tap into your inner peace and sense of self no matter where you are. Listen to free meditations on self-compassion, concentration, welcoming love into your life and so much more.
“...As a meditation teacher, he provides strategic yet gentle instructions, acknowledges vulnerability as a form of strength, and goes beyond to stay relatable with your personality and emotional state...”
LATEST FROM THE BLOG
Explore your physical, mental, and emotional health through the ancient wisdom and modern science of meditation.
“I enjoyed exploring and learning meditation with Adrian. He exudes a sense of ease and simplicity in sharing his learnings and in teaching meditation practices.”
COMMIT 2 CHANGE
Generosity, devotion, service: all of these are qualities that will bring you expansive feelings of joy, fulfillment and purpose. That’s why I donate 10% of my after tax profits to a cause I believe in: Commit 2 Change, an organization that promotes access to education and women’s empowerment to orphan girls aged 13-18 in India.
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“I’m not an easy person to turn on meditation as my mind is hyperactive and always on the run. Being coached by Adrian changed my perception of meditation and gave me an opportunity to have a weekly schedule for feedback. Being weekly online with Adrian gave me the opportunity to ask any question and - I can say it now - not to give up. It took me a few weeks to start enjoying meditation and I’m now on a daily routine. I will recommend Adrian especially if you are a beginner.”