Posts tagged consciousnesns
Allowing our Limitations - Part 2

In part one of this two-part series, I shared an experience that reminded me that while we cannot change the circumstances that we are born with (temperament, for example) we can learn to respond more wisely with the practice of mindfulness. In this blog post, we will explore the theme of balancing self-acceptance and growth as it pertains to your mindfulness practice.

Read More