personal growth — Blog | Meditation Coach | Adrian Baker Meditation — Adrian Baker Meditation

In part one of this two-part series, I shared an experience that reminded me that while we cannot change the circumstances that we are born with (temperament, for example) we can learn to respond more wisely with the practice of mindfulness. In this blog post, we will explore the theme of balancing self-acceptance and growth as it pertains to your mindfulness practice.

Adrian BakerOctober 14, 2020allowing our limitations, self-acceptance, personal growth, finding balance between self-acceptance and personal growth, finding balance in mindfulness, mindful living, mindfulness meditation, buddhist teachings, buddhism, living mindfully, conscious living, consciousnesns, naming emotions Comment

Allowing our Limitations - Part 1

Most of the people who know me best would describe me as someone who was very impatient and easily annoyed. Today’s blog post explores a specific experience that I had with Thai immigration and how that led to a reflection on the paradox of finding a balance between self-acceptance and the desire for personal growth.

Adrian BakerOctober 7, 2020mindfulness meditation, expat life, allowing our limitations, personal growth, self-acceptance, paradox of personal growth and self-acceptance, finding balance, balancing temperament, self development, mindful living, mindfulness coach Comment

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