Posts tagged buddhism
Heartfulness Is Not Separate From Mindfulness
Heartfulness Is Not Separate From Mindfulness

In the Eastern traditions that developed our meditation practices, the concepts of “heart” and “mind” were inseparable. Today’s podcast episode explores how we’ve come to live from the neck-up and how meditation can be an invitation to live life in a way in which the mind and heart are not separate but one and the same.

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Adrian Bakerheartfulness is not separate from mindfulness, mindfulness podcast, mindfulness meditation, non-judgement, non-judgment, buddhism, cultivating qualities of mindfulness, loving kindness, compassion, appreciative joy
The Body is Subject to Aging, Disease, and Death
The Body is Subject to Aging, Disease, and Death

All living beings are subject to aging, disease, and death. There are no exceptions to this rule. In this podcast episode, we discuss the concept of our own mortality and how mindfulness can help us to alleviate some of the anguish that we experience.

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Adrian Bakeraging, impermanence, the body, buddhism, the body is subject to aging, the body is subject to disease and death, death, nothing is permanent, health is impermanent, control, dealing with controlComment
How Contemplating Death Enriches your Life
How Contemplating Death Enriches your Life

Very few of us are willing to actively contemplate our mortality. Usually, if someone brings up the topic of death it’s considered to be impolite, almost offensive as if the implication is “we were having a nice time until you reminded us of reality.” In today’s podcast episode, we’re exploring how the contemplation and acceptance of death allow us to live life more fully.

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Adrian Bakercontemplating death, death and mindfulness, letting go, buddhism, circle of life, how contemplating death enriches your life, mindfulness podcast, meditation podcast, buddhism podcast, adrian baker meditation podcastComment