Posts tagged buddhist ideas
Heartfulness is Not Separate From Mindfulness
Heartfulness is Not Separate From Mindfulness

In the Eastern traditions that developed our meditation practices, the concepts of “heart” and “mind” were inseparable. Today’s blog post explores how we’ve come to live from the neck-up and how meditation can be an invitation to live life in a way in which the mind and heart are not separate but one and the same.

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Adrian Bakerloving-kindness, heartfulness, mindfulness, heart-mind connection, buddhism, buddhist ideas, compassion, love and kindness, appreciastive joy, equanimityComment
Samsara Is Like This: Using Coronavirus as an Opportunity to Face Uncertainty
Samsara Is Like This: Using Coronavirus as an Opportunity to Face Uncertainty

“Samsara is a mind towards outwards; nirvana is a mind resting in its own place.” In today’s blog post, we’ll explore the concept of samsara, how the coronavirus perpetuates this idea, and how it is also an opportunity to mindfully choose out of this cycle.

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Adrian Bakersamsara, coronavirus, covid-19, uncertainty, buddhism, buddhist ideas, karma, nirvana, finding calm, breaking habits, wellbeing, emotional wellbeingComment