Posts tagged finding calm
Listening to Nature - Part 2
Listening to Nature - Part 2

Nature is a powerful reminder of all the intimate experiences that we go through as humans. This blog post explores the parallels between our external environment and our internal environment, and how listening to nature—your nature—lead you to the answers that you may be seeking.

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Adrian Bakernature, listening to nature, nature emotions, fear, dealing with emotions, finding answers, finding silence, finding calm, sitting in silence, meditation, mindfulness meditation, everyday meditation, mindful living, mindfulness, daily mindfulness Comment
Samsara Is Like This: Using Coronavirus as an Opportunity to Face Uncertainty
Samsara Is Like This: Using Coronavirus as an Opportunity to Face Uncertainty

“Samsara is a mind towards outwards; nirvana is a mind resting in its own place.” In today’s blog post, we’ll explore the concept of samsara, how the coronavirus perpetuates this idea, and how it is also an opportunity to mindfully choose out of this cycle.

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Adrian Bakersamsara, coronavirus, covid-19, uncertainty, buddhism, buddhist ideas, karma, nirvana, finding calm, breaking habits, wellbeing, emotional wellbeingComment