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Meditation & Mindfulness Blog

Posts tagged being in the present

Two Modes: Being vs. Doing - Part 2

People are afraid to pause, relax, and enjoy life because they think they don’t have the time. In this blog post, we’ll further explore the ideas of being and doing and how we can mindfully balance them to optimize wellbeing.

Adrian BakerJuly 22, 2020being versus doing, silence, being in the present, enjoy the present moment, how to be present, mindful living, mindfulness, mindfulness journaling, mindfulness meditate, mindfulness meditation, mindfulness exploration, relationship with time, time scarcity, time abundanceComment

Two Modes: Being vs. Doing - Part 1

There are two modes of existing: Being and Doing. Both are essential. In today’s blog post, we’re exploring how mindfulness and meditation can keep these two operating systems in balance for optimal wellbeing.

Adrian BakerJuly 8, 2020being versus doing, two modes, being and doing, how to be, how to do, mindfulness meditation, mindful living, mindfulness, buddhism, restlessness, being in the present, present momentComment