Are you conscious of the ways in which you seek validation from the world? This could be through personal relationships, through your career, or through social media. Today’s blog dives into recognizing those tendencies, unpacking them, and how questioning them with love can lead us to find a centering of our worthiness.
Read MoreLetting go is about seeing into the nature of our moment-to-moment experience. We need to notice attachment forming in the moment of its arising, and it passing away in the moment of its cessation. Today’s blog post dives deeper into the idea of equanimity, the value in letting go, and how these concepts are essential in mindful living.
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