Meditation can cultivate transformative qualities like love, kindness, joy, compassion, gratitude, and yes: generosity. The more that you give, the more that you will receive. That’s why I give a percent of what I make to a cause I believe in: Commit 2 Change, an organization that promotes access to education and women’s empowerment to orphan girls aged 13-18 in India.
Read MoreTransform your life with mindfulness meditation coaching. Life is a journey full of successes as well as failures; join me on this path to self love and transformation.
Read MoreThis is a five minute set of instructions for the kind of attitude we want to cultivate when practicing mindfulness meditation.
Read MoreThis short, online, guided meditation allows you to cultivate that quality of loving kindness towards yourself and others.
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