Allow yourself to explore the sensations and emotions that might be present today. This short, 20-minute, guided meditation will lead you in calming the mind and grounding yourself in your present experience.
Allow yourself to explore the sensations and emotions that might be present today. This short, 20-minute, guided meditation will lead you in calming the mind and grounding yourself in your present experience. LET'S CONNECT: Website: https://adrianbakermeditation.com Instagram: https://www.instagram.com/adrianbakermeditation Facebook: https:/facebook.com/adrianbakermeditation *** PRIVATE 1:1 MEDITATION PROGRAM*** https://adrianbakermeditation.com/meditation